If you’re someone who’s tried all the things—elimination diets, cutting dairy or gluten, lowFODMAP, or every probiotic on the shelf—but still feel bloated, gassy, uncomfortable, or restricted in what you can eat, this is for you.

Here’s a truth that might feel a little frustrating… but ultimately freeing:

Your elimination diet isn’t actually healing your gut.

Sure, it might bring temporary relief. But long-term? Most of these diets are like putting a BandAid on a deeper issue—and hoping for the best.

If you suddenly react to foods you used to tolerate without a problem, that’s a red flag that your gut is no longer functioning properly.

When your gut is inflamed, your microbiome is off, and your detox pathways are clogged, your body can’t break down or absorb nutrients the way it should. So foods that once felt nourishing now feel like the enemy.

But the good news? You can heal your gut—and you don’t have to rely on restrictive diets to do it.

In my practice, I’ve helped countless women get to the root of their gut issues using this proven framework.

And unlike a lot of conventional approaches…

I don’t rely on generic elimination diets or guesswork.
Instead, we use food allergy testing to take the guesswork out of the process and pinpoint what’s actually triggering inflammation in your gut. These hidden triggers often worsen leaky gut and keep symptoms flaring. By identifying and temporarily removing these foods, we give your gut the space it needs to heal—so you can eventually enjoy eating a variety of foods again, without discomfort.

Before anything else, we make sure your detox pathways—especially the liver, lymphatic system, and bowels—are open and moving.

If these pathways are congested or sluggish, trying to “fix” your gut without addressing them first can actually make things worse. This is a key step most practitioners miss.

Using food allergy testing, we uncover which foods are actively contributing to inflammation and worsening your gut health. Rather than guessing or cutting out entire food groups for months on end, we remove the actual culprits so your gut can begin healing—with a clear path back to food freedom.

Parasites, H. pylori, yeast, and other harmful microbes could be at the root of your symptoms. These “bad bugs” create inflammation and dysbiosis that no amount of dairy-free eating can solve.

We take a targeted approach to remove these stressors from your system.

Finally, we support your gut lining and rebuild your microbiome—so your immune system can calm down, your digestion can reset, and you can stop reacting to everything you eat.

Most people stop short here… but this step is crucial for long-term success and relapse prevention.

If you’re exhausted from constantly tweaking your diet just to feel kind of okay...

If you're doing everything “right” but still can’t get to the bottom of your symptoms…

It’s time for a different approach.

• One that’s root-cause focused, not surface-level.
• One that’s personalized, not one-size-fits-all.
• One that helps you get your life—and your food freedom—back.

Let’s figure out what’s actually going on and what your body really needs to heal.

Book a free discovery call to chat about your symptoms, your goals, and how we can get to the root of what’s holding you back.

Click here to schedule your call.

You don’t have to keep guessing. There’s a path forward—and it starts with one conversation.