1. Combination Pills: These contain both estrogen and progestin, two hormones that stop ovulation (the release of an egg). They also thicken cervical mucus to block sperm and thin the uterine lining to prevent implantation.
2. Progestin-Only Pills: Known as "mini-pills," these contain only progestin. They primarily work by thickening cervical mucus and thinning the uterine lining, with some women also experiencing suppressed ovulation.

Birth control pills prevent pregnancy through a few mechanisms:

• Inhibiting Ovulation: The hormones prevent the ovaries from releasing an egg.
• Thickening Cervical Mucus: This makes it harder for sperm to reach the egg.
• Thinning the Uterine Lining: Reduces the chance of a fertilized egg implanting in the uterus.

Apart from preventing pregnancy, birth control pills also offer several other benefits. They can help regulate menstrual cycles and reduce menstrual cramps, leading to less painful periods for many women. Certain formulations of birth control pills can also improve acne. Additionally, some studies suggest that birth control pills can lower the risk of ovarian and endometrial cancers.

However, these benefits come with potential drawbacks that can negatively impact daily life. Hormonal fluctuations caused by birth control pills can lead to:

• Vaginal dryness
• Hair loss
• Low libido
• Fatigue
• Increased risk of chronic infections
• Anxiety or depression

Long-term use of birth control pills is associated with specific health risks, including autoimmune diseases such as lupus and multiple sclerosis. Additionally, the risk of cardiovascular diseases, including heart attack and high blood pressure, is higher among users. Hormonal contraceptives can also disrupt the endocrine system, potentially leading to thyroid and adrenal issues, manifesting as symptoms like fatigue, weight gain, anxiety, and depression.

Blood clots are another documented risk, with the potential for serious complications like deep vein thrombosis (DVT) or pulmonary embolism.

The World Health Organization (WHO) classifies estrogen-progesterone contraceptives as Group 1 carcinogens. Studies, including a 2019 National Library of Medicine publication, highlight correlations between oral contraceptives and cancer risk:

• Breast Cancer: Some studies show an increased risk, with relative risks (RR) of 1.2 to 1.37 in combined oral contraceptives and 1.19 in progestin-only contraceptives.
• Cervical Cancer: There is an increased risk, particularly with prolonged use.
• Endometrial and Ovarian Cancer: Long-term use may reduce the risk of these cancers.

Considering the potential health risks associated with hormonal contraceptives, exploring hormone-free options becomes essential. Natural Cycles is a groundbreaking app designed to help women manage their reproductive health without hormones. By meticulously tracking your cycle, Natural Cycles allows you to understand your fertile and non-fertile days, making it an effective birth control method and fertility aid.

By switching to a natural, hormone-free birth control method like Natural Cycles you are offered numerous health and wellness benefits, such as:

• No Side Effects: Unlike birth control pills, Natural Cycles is completely hormone-free, meaning it doesn’t come with the associated health risks or daily life disruptions.
• Improved Mental and Physical Well-Being: Many users report feeling more balanced and in tune with their bodies without the influence of synthetic hormones.

With the added convenience of being the first and only FDA-cleared birth control application, Natural Cycles provides a safe and reliable alternative to hormonal contraceptives. To help you transition to a healthier, hormone-free option, get 15% off your annual membership + a FREE thermometer with code WELLNESSWAY!

While birth control pills offer effective pregnancy prevention and health benefits like regulated menstrual cycles, they also carry risks, including possible long-term health impacts such as cardiovascular issues and certain cancers. These risks underscore the importance of considering hormone-free options like Natural Cycles for those who prefer a non-hormonal approach to contraception.

Choosing the right birth control method is a personal decision that should reflect individual health needs, lifestyle, and values. By weighing the benefits and potential risks, you can make an informed choice that aligns with your health and wellness priorities.

If you’re considering transitioning away from hormonal birth control, understanding how to support your body through this change is essential. Our Detox from Birth Control guide offers valuable insights on restoring hormone balance, nourishing your body, and managing any post-pill symptoms.

In this free guide, you’ll discover:

• Steps to naturally support liver health for efficient hormone detoxification
• Essential nutrients to rebalance your system and support menstrual health
• Practical tips on easing common post-birth control symptoms & taking back control of your hormones

Ready to start your journey? Download the Detox from Birth Control Guide here and take the first step toward reclaiming your health and well-being naturally!