Some of the researched benefits of Withaferin A and Ashwagandha, in general, include the following: protects the brain, enhances memory and cognition, improves the stress response by decreasing cortisol, reduces inflammation, promotes balanced blood sugar levels, enhances energy levels by promoting mitochondrial health, promotes restful sleep, supports the gastrointestinal tract, supports the thyroid, protects the liver and kidney from toxins, helps the body self-modulate in autoimmune disorders, and may support neuromuscular disorders. Our liquid herbs are the purest, and processed individually to ensure maximum efficacy. Due to their potency, we strongly recommend you seek the guidance from a Wellness Way Doctor with any questions you may have regarding the use of this herb.