Spring is here, and with summer just around the corner, it’s time to break out the swimsuits, sunglasses, and—of course—sunscreen! Protecting your skin from harmful UV rays is essential, but have you ever stopped to look at what’s actually in your sunscreen? Many popular brands are filled with toxic chemicals that may do more harm than good.

If you’re slathering on conventional sunscreen every time you step outside, you might be exposing yourself to hormone-disrupting, reef-damaging, and skin-irritating ingredients. But don’t worry—there’s a better way! Mineral-based sunscreens provide excellent protection without the harmful side effects.

Let’s dive into the dangers of conventional sunscreens, the benefits of switching to natural alternatives, and how you can stay sun-safe while keeping your body and the planet healthy!

Many mainstream sunscreens contain harmful chemicals that can be absorbed into the bloodstream within minutes of application. Studies have even found these chemicals lingering in the body weeks after use! Here are some of the biggest culprits:

• Oxybenzone & Octinoxate – Known endocrine disruptors that can interfere with hormone levels and have been linked to reproductive issues.
• Avobenzone – Can break down in the sun and form harmful free radicals that damage skin cells.
• Parabens & Phthalates – Preservatives that may contribute to hormonal imbalances and increase the risk of cancer.
• Fragrances & Dyes – Often added for scent and appearance, these artificial additives can irritate sensitive skin and cause allergic reactions.
• Reef-Damaging Ingredients – Chemicals like oxybenzone contribute to coral bleaching, harming marine life and ecosystems.

Switching to a mineral-based sunscreen is one of the best things you can do for your skin and the environment. Here’s why:

• Safe for Your Skin – Mineral sunscreens use zinc oxide and titanium dioxide, which sit on the skin’s surface and reflect UV rays, rather than absorbing into your body.
• Protects Against UVA & UVB Rays – Provides broad-spectrum protection without the need for harmful chemicals.
• Non-Irritating & Hypoallergenic – Great for sensitive skin and those prone to eczema or acne.
• Environmentally Friendly – Free from reef-damaging chemicals, making them safe for oceans and marine life.
• Nourishing Ingredients – Many non-toxic sunscreens contain coconut oil, shea butter, aloe vera, and antioxidants to hydrate and protect your skin naturally.

When shopping for a safe sunscreen, look for these key factors:

• Non-Nano Zinc Oxide or Titanium Dioxide – These minerals provide effective sun protection without absorbing into the skin.
• No Oxybenzone, Octinoxate, Retinyl Palmitate or Other Harmful Chemicals – Check the ingredient list carefully!
• No Artificial Fragrances, Phthalates, Parabens, Phenoxyethanol, PEGs/PPGs, Polysorbate, Ethoxylated Ingredients, FD&C Pigments & Lake Dyes, & so many more – Always be sure to check the non-active ingredients along with the active ingredients!

Here are some of my top recommendations for clean, safe sunscreens:

Crunchi Sunlight SPF – Crunchi Sunlight checks both boxes for safety AND performance. It uses non-nano zinc oxide as the main active ingredient which provides broad spectrum UVA and UVB protection. It's also water resistant and safe for all ages! The best part? THEY HAVE A TINTED VERSION! I love the Sunlight Tinted over my Advanced Daylight Moisturizer, it acts almost like foundation so you're using less product!

From Monday, March 3rd, through Monday, March 31st, you can enjoy 25% off all Sunlight® products, including:

• Sunlight® Facial SPF 30
• Sunlight® Tinted SPF 30
• Sunlight® Body SPF
• Sunlight® Duo
• Sunlight® Body Family 4-Pack

[Use code ADVOCATE10 at checkout for any non sale purchases]

Rowe Casa Organics Sun Shield – This gentle yet effective UV protection is formulated with non-nano, uncoated zinc oxide and non-nano titanium dioxide, providing broad-spectrum protection against UVA, UVB, and even UVC rays. It is suitable for all skin types and is even fortified with Vitamin C and neutralizes chlorine, which can be detrimental to skin, hair, and overall health.

[Use code LENA for 20% off your first order and 10% off future orders]

Kinfield – Kinfield describes its sunscreen products as sport-ready, reef-safe, and water-resistant. In addition, all of their sunscreens blend like a dream and are made with 100% mineral non-nano zinc! With this product, you are sure to avoid the white residue on your skin!

• Daily Dew SPF
• Cloud Cover SPF
• Liplock SPF
• Sunglow SPF

Kinfield’s sunscreens are great for everyday use and offer high-quality protection!

[Use code LENA15 for 15% off]

Protect your skin the clean and safe way with these mineral sunscreen options. Don't forget to use your exclusive discount codes to save while keeping your skin healthy!

Thank you for choosing a healthier, safer way to protect your skin!

Say Goodbye to harmful sunscreens and hello to toxin free protection!

Schedule a Complementary 10-minute discovery call with Dr. Lena or Dr. Collin to learn more about natural healing solutions and start your wellness journey. This is your chance to ask questions, explore personalized care options, and take the first step toward feeling your best—naturally!

Click here to schedule your call now!