If you’re like most people, your morning starts with a cup of coffee. It’s a comforting, energizing ritual that …
Don’t Underestimate the Prevalence of Mold
Mold Is More Common Than You Think When we hear “mold,” most of us picture an old basement or …
Protect Your Health and Your Home by Switching to a Jolie Shower Head
When it comes to improving your health, many people focus on diet, exercise, and mental wellbeing. But there’s an …
How Healing Your Gut is Possible
If you’ve been struggling with bloating, food sensitivities, digestive discomfort, or even unexplained fatigue and brain fog, you may …
Feeding Your Gut: Smarter Fiber Choices for Real Results
If you’ve ever struggled with constipation or irregular digestion, chances are you’ve come across Metamucil—a popular fiber supplement that …
Why Your Elimination Diet Isn’t HealingYour Gut (And What to Do Instead)
If you’re someone who’s tried all the things—elimination diets, cutting dairy or gluten, lowFODMAP, or every probiotic on the …
Is Organic Worth It? Here’s Why We Say Yes
In today’s world, the quality of our food directly impacts our health. At The Wellness Way, we prioritize buying …
“IBS” Is Often BS: What’s Really Going On With Your Gut
If I had a dollar for every time a woman told me her doctor brushed off her gut issues …
The Hidden Gut Dangers of NSAIDs—and What to Use Instead
For years, ibuprofen has been the go-to for pain relief. Whether it’s a headache, sore muscles, or chronic inflammation, …
Did You Know Your Gut and Brain Are Connected?
Have you ever had butterflies in your stomach before a big event? Or felt nauseous when you were really …
The Hidden Dangers of Antacids: How They Worsen Your Gut Health
Antacids are one of the most commonly used over-the-counter medications for acid reflux, heartburn, and indigestion. Many people rely …
Things Your Doctor Will Not Tell You About Your Gut Health
When it comes to gut health, the conventional medical system often falls short in providing a comprehensive understanding. Most …