And How It Could Be Harming Your Thyroid Without You Even Knowing It You’re doing all the right things: …
10 Facts About Hashimoto’s That You Should Know
Because healing starts with understanding what you’re really up against. Hashimoto’s is the most common autoimmune condition in the …
Why Being Gluten-Free Is Important for You & Your Thyroid
What You Eat Could Be Sabotaging Your Hormones If you’ve been diagnosed with hypothyroidism, Hashimoto’s, or even just “slightly …
Why We Ditched Fluoride Toothpaste—Especiallyfor Our Thyroid Health
And the Non-Toxic Brand We Recommend Instead Most people never question what’s in their toothpaste. It’s just part of …
Lasers for Thyroid Tissue Regeneration
Is it possible to get off thyroid medications or regain thyroid function without taking medications when you have Hashimoto’s? …
Grain-Fed Beef OR Grass-Fed Red Meat?
If you’ve been told to fear red meat because of cholesterol, heart disease, or inflammation… It’s time to set …
Cholesterol, Fats, and Corruption: WhatYou Need to Know
For decades, we’ve been told the same story: Cholesterol is dangerous. Fat clogs your arteries. Low-fat diets and statins …
Ditch Refined Sugar for Gut-Friendly Sweeteners
Let’s talk about one of the most toxic, addictive, and misunderstood ingredients in the modern diet: sugar. Most people …
The Great Cholesterol Myth: What Your Doctor Isn’t Telling You
Let’s talk about one of the most misunderstood and unfairly demonized substances in your body: cholesterol. For decades, we’ve …
Ditch Refined Table Salt for Mineral-RichSea Salt
Salt has been wrongly demonized for decades. You’ve probably heard the warnings: “Too much salt raises your blood pressure.” …
Ditch Seed Oils for Avocado Oil
For years, seed oils like canola, soybean, and corn oil have quietly made their way into nearly every packaged …
The 3 Stages of Metabolic Breakdown (and What to Do About Them)
Most people think of “metabolism” only in terms of weight loss or energy levels. But your metabolism is so …
